The World Health Organization's (WHO) Department of Nutrition and Food Safety (NFS) has introduced new guidelines on using lower-sodium salt substitutes (LSSS).
About LSSS:
- Composition: These substitutes contain less sodium than regular salt and typically include potassium chloride, with or without other ingredients, to mimic the taste of regular salt.
- Benefits: They help limit sodium intake to under 2g per day, which can reduce the risk of noncommunicable diseases such as high blood pressure and cardiovascular diseases (CVDs).
- Concerns: LSSS containing potassium can pose risks, as elevated potassium levels in the blood (hyperkalemia) can be harmful, particularly for individuals with impaired kidney function.
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